YOUR MIND AS YOUR DOCTOR
An Interview with Internationally-Known Healer Sharon Forrest
 Printed from Uptown Express Dated April 1991

Forrest's lifework as a healer began at the age of five. Being a counselor began at the age of 16, when she ran away from home and lived in the slums of Montreal. She worked at helping the new neighbors improve their lives, counseling them with compassion, hope and understanding. They called her Chere Ange, Dear Angel and L'Ange Cherie.

This work led Forrest into studies in The Ancient Mystery Schools, Jungian, Freudian, Transpersonal Psychology and parapsychology; she learned Gestalt and Transactional Analysis, Mind Dynamics, Silva, various breathing therapies, and divers modalities of hypnosis. While it helped, it didn't seem enough. "I found that people would take an issue out, look at it, yell, cry,
hash it over and put it back on the shelf for the next time they decided to look at it again, There is an old saying, 'Where the
attention goes the energy flows.' says Forrest.

Disappointment and frustration are her reactions to clients that come to her as veterans of 10-20 years of therapy. "So many therapists were helping their clients get off being co-dependent to abusive relationship, drugs, alcohol, sex, whatever and then make them co-dependent on the therapist."

"I read a book once by a very well-known author that said, 'After working with the client for five years, the client finally realized that he didn't hate his father, but wanted his father's love." Five years of therapy to realize this? That is ridiculous. I kept saying, there's got to be a better, more effective way."

A course in Silva Mind Control taught Forrest how to use her mind to "see" inside a person's body. "That kind of intrigued me," she says, "because if we can go into a person's body and understand them from the physical point of view, why can't we go into their mind and understand them from a mental/emotional or psychological point of view?" "Then I had a dream of a whole new and exciting way of doing therapy. I was so excited I called all my friends and said, 'Come quickly, I've just discovered what I believe will be one of the most powerful therapies in the field if not the most!" Using her self first then friends as experimental subjects, Forrest asked permission to go into their minds and attempt to trace the origin of thought patterns. These experiences led to the development of what she terms "Multi-generational Emotional Release," combined with the use of applied kinesiology to detect where there is a toxic pattern or belief in the subconscious mind.

 
   

Forrest finds that our conscious mind and what we think and see is only about 10-15% of our everyday life; what's in our subconscious mind and what we feel and believe is the other 85%. Forrest states, "Seeing is believing? Actually it the other way around. What we believe greatly influences what we see. Making the conscious decision to experience prosperity is only the tip of the iceberg. Changing the hidden messages that say you don't deserve affluence, money is dirty or evil, no pain no gain, and you'll only get hurt in a relationship is the real work that must be done."

 
      "So you can get mad at the universe, mad at God, and mad at your mate and your parents and your children, but there's nobody really to blame," says Forrest. "Using applied kinesiology, I uncover core beliefs

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